Individual Psychotherapy

My Approach:

I provide a supportive, safe, confidential and non-judgment space to explore thoughts, feelings, and behaviors that may impede a person’s ability to function to their highest potential. I consider treatment to be a collaboration between the client and therapist to co-create an understanding of struggles and create interventions that best fit the client’s goals for change.

Specialties with Adolescents:

• Attachment/Adoption/Foster care

• Anxiety

• Depression

• Peer relationships and socializing difficulties

• Defiance

• Coping with Divorce

• Coping with learning and attention difficulties

• Self-esteem struggles

• Identity development

• Family transitions

• LGBTQIA+ experiences

• Neurodiversity & Autism

Specialties with Adults:

• Anxiety

• Depression

• Relationship challenges

• Self-esteem struggles

• Trauma and painful experiences from childhood

• LGBTQIA+ clients

• Stress management

• Parenting challenges